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100% Natural Black Chia Seeds
Rich in Omega-3 and Calcium
High in Protein and Fiber
Supports Heart Health
GMO Free and Vegan
Discover the power of Whole Black Chia Seeds, a nutrient-dense superfood that has been cherished since ancient Aztec and Mayan civilizations. These tiny seeds are packed with essential nutrients, making them a perfect addition to your daily diet. Each serving provides a rich source of Omega-3 fatty acids, which are known for their heart health benefits. With 4.8 grams of Omega-3 per ounce, these seeds can help support cardiovascular health and overall well-being.
Whole Black Chia Seeds are not only high in Omega-3 but also an excellent source of calcium, providing 18% of your daily value in just one ounce. This makes them a fantastic choice for those looking to boost their calcium intake, especially for individuals following a vegan or dairy-free diet. Additionally, these seeds are rich in dietary fiber, offering 12 grams per ounce, which can aid in digestion and promote a feeling of fullness.
Each ounce of Whole Black Chia Seeds contains 7 grams of protein, making them a great addition to your meals and snacks. Whether you're looking to increase your protein intake for muscle recovery or simply want to add more plant-based protein to your diet, these seeds are an ideal choice. They can easily be incorporated into smoothies, yogurt, salads, and baked goods.
Using Whole Black Chia Seeds is simple and versatile. You can consume them raw, or add them to various dishes for an extra nutritional boost. They can be sprinkled on top of yogurt, blended into smoothies, mixed into salads, or even used as an egg substitute in baking. To create a chia gel, mix the seeds with water in a 1:10 ratio, allowing them to absorb the liquid and form a gel-like consistency. This gel can be used in various recipes, enhancing both texture and nutrition.
In addition to their heart health benefits, Whole Black Chia Seeds are packed with essential vitamins and minerals that promote overall well-being. They contain antioxidants that help combat oxidative stress and inflammation in the body. Regular consumption of chia seeds can also support weight management, improve digestive health, and enhance energy levels.
Our Whole Black Chia Seeds are sourced from Argentina and are 100% natural, ensuring that you receive a high-quality product. They are GMO-free, gluten-free, and vegan, making them suitable for a wide range of dietary preferences. The seeds are packaged in sealed food-grade gourmet PET plastic jars, ensuring freshness and safety.
For optimal health benefits, we recommend consuming 1 to 1.5 tablespoons of Whole Black Chia Seeds twice a day, which amounts to approximately 1 ounce daily. This can easily be achieved by incorporating them into your breakfast, lunch, or snacks. With 24 to 48 servings per jar, you can enjoy the benefits of these super seeds for an extended period.
As with any dietary supplement, it's important to consult with your physician if you have specific health conditions or concerns before adding chia seeds to your diet. This product is processed in a facility that also handles nuts and soy, so individuals with allergies should take caution.